Identifying Gluten
Helpful list of glutenous ingredients in everyday foods
By Reilly Downes
New to the gluten free life? Here are some things to look out for when reading ingredients lists! Lucky for you, you never have to worry about these when visiting our cafe :)
** And here’s a fact for you!**
Why yes, not all wines are safe! While most wines are naturally gluten free, the instances where they could potentially be contaminated is when they are flavored. This includes wine coolers which very often contain barley malt - an ingredient which is NOT gluten free. That’s where you’ll be losing from snoozing on checking the ingredients for your boozing!